break exits the loop entirely. continue skips to the next iteration.
// Break example:
for (int i = 0; i < 5; i++) {
if (i == 3) break;
System.out.println(i);
}
// Continue example:
for (int i = 0; i < 5; i++) {
if (i == 3) continue;
System.out.println(i);
}